Holding, healing and inspiring people
with mental ill health or neurodiversity
so they can reach their full potential.
Teen Titans – building strong minds
Unlock your adolescents potential with this interactive, engaging, and supportive online group program. Through this program, adolescents can effectively develop and practice executive function and self-regulation skills in a safe and encouraging environment.
Study With Me
This online collaborative study group provides accountability, helping you stay focused and motivated by working alongside others with similar goals in a productive environment. The structure of these groups, using techniques like time blocking, helps reduce distractions and improves time management, which is particularly useful for students with ADHD. Study With Me is a supportive community fostering a sense of shared progress and reduces feelings of isolation, encouraging continuous productivity.
Surviving Holidays
During the holiday season, increased responsibilities can lead to heightened stress. Recognizing the signs of stress is essential for maintaining mental well-being while managing these additional pressures.
Please note we are not a crisis service. In an emergency, call 000 or attend the Emergency Department at your closest hospital.
What we do
Individual Therapy
Identify cognitive strengths and challenges to create individual support plans.
Neuropsychological Assessments and Diagnoses
Develop deeper understanding of who you are in order to foster self compassion.
Group Programs
Join our group therapy sessions to experience the power of shared stories, mutual support, and collective wisdom.
“It seems to me that the good life is not any fixed state. … It is a process, not a state of being. It is a direction, not a destination.”
Rogers, 1961/1995
Our partners
MAP Institute
MAP provides experienced mentoring and advisory support for business leaders, helping them solve challenges, remain accountable and strengthen their business acumen.
The Robb Group
The Robb Group provides wealth advisory and corporate services, combining investment expertise, strategic advice and Asia-Pacific networks to help clients manage and grow wealth and pursue business opportunities.
Groundswell Foundation
Groundswell Foundation addresses loneliness and its impact on mental health in Australia through research, advocacy and support for innovative, evidence-based programmes designed to achieve meaningful and scalable outcomes.
our benefit to you
The Oshia team of clinical psychologists provide holistic high-quality health care through personalised multidisciplinary support plans.
- Face to face
- Telehealth
- Cognitive & diagnostic assessment
Enhance your wellbeing